Resilience and how to stay 'hefted' in tough times


I was pretty pleased to see one of my favourite Twitter account people on abc news last weekend. If you don’t follow James Rebanks herdy shepherd then get to it now. He’s even got a book and movie deal off his stories and images of life in the British highlands.

He was talking about the Herdwick sheep that he farms and how resilient they are. It’s a word I’ve become more familiar with over the last few years ….resilience.

The sheep are able to sustain long periods of time in severe wind and cold rain. It’s not just the cold-there are sheep that can sustain colder, but the fact they can stand on a hill and put up with extreme driving rain and cold wind for three months at a time. The Herdwick are Viking sheep, an ancient breed that has survived hundreds of years and stuck around long enough to get their photos on Twitter.

I was looking at the images of the Herdwick sheep and how they just stand there.

In the high country, the sheep are “hefted” to the hill rather than fenced in. Hefting means that the sheep know where they live and what they are about so they don’t wander away.  Imagine if we lived our lives hefted in our situations.

It made me think about some of the cold wind and rain we have to put up with in our everyday lives where the best response is probably just to stand there -be hefted and not run away.

Just stand there.

If you are having a bad day at work…just stand there. If one of your relationships has broken down..just stand there. If someone keeps sending cold wind and rain in your direction…just stand there.

It’s in our nature to want to do something to get away from the uncomfortable conditions but it’s this scrambling that gets us in trouble.  It won’t feel comfortable and you probably won’t enjoy it but this is how we become resilient and hefted like the Herdwick sheep.  Three months of icy blasts sounds like a long time but I guess that’s the Viking resilience that’s kept them around for the long run and I think we can all learn something from these hefted sheep and their wise shepherd.